3 Good Things Before Falling Asleep
As I'm about to going to sleep I thought back over at least three things that made me happy during the day:
1. I continued working on my chemistry "stop motion" project, and the progress is quite impressive. My partner showed up and helped me a lot. It is good we can get along as a team.
2. I teased one of my friend who was feeling down and that made him feel better. I feel good to help relieving people.
3. About the "stop motion" again......., Mr. Thornley postponed the due date from Friday to next Monday!!!!!!. It is really nice of him. Now, I don't have to rush off to finish the project in time.
posted by Pun @ 4:03 AM
1 Comments:
1. Practice good "sleep hygiene". Get yourself ready for sleep by relaxing a few hours before bedtime
2. Make sure you have a comfortable bed in which you can get a good night's sleep.
3.Practice deep breathing.
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Aqua
Drug Alcohol Rehab
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